Balance Definitions Back to Introduction to Balance
BALANCE - Stability and equilibrium.The power or means to decide, especially in regard to spending time engaged in the satisfaction of living.
HEALTH - A condition of well-being characterized by a flourishing body, mind, and spirit.
HAPPINESS - A state of well-being and contentment.
PROSPERITY - Thriving success and economic well-being.
HEALTH
FITNESS – The quality of being physically, emotionally, spiritually, and mentally sound.
NUTRITION - The process of consuming and converting food for life energy.
SLEEP - The natural, restful periodic suspension of consciousness.
SPIRITUALITY - Attachment to religious, sacred, or ecclesiastical matters.
WELLNESS - Living in a state of health, happiness, and prosperity.
HAPPINESS
POSITIVE ATTITUDE– A feeling, emotion, or mental reaction that communicates an upbeat, optimistic mood.
RELATIONSHIPS – Mutual interest, admiration, and connection between two or more people.
RELAXATION –Refreshment of body and mind.
SELF-ESTEEM – To hold yourself in high regard.
LOVE MAKING - Arousal and satisfaction of sexual desire.
PROSPERITY
CAREER - A chosen course through life that fulfills your calling.
FAMILY – A group of people united by common ancestry, two or more people who share goals and values, two or more people engaged in a long-term commitment to each other.
LEISURE - Time free from work or duties.
TRAVEL – To move from place to place on a journey.
MONEY - A medium of exchange, a measure of value, or a means of payment.
TIME – The moments, hours, days, and years during which we make choices about how we live our lives.
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