One of your New Year’s resolutions was to get more exercise. There was so much to do you missed most of January. You are tempted to give up. The weather is bad; the fees at the gym are more than you expected; your children’s winter activities conflict; you promised to help give your sister a birthday party; you feel discouraged already.
Sleep Tip - Reserve your bedroom as a place for sleep and intimacy.
For more information on women's health, see our archives. Click here for the latest information from The National Women's Health Information Center.
|
|
|