Balance for Busy Women: Your Happiness - Positive Attitude
Do You Want to Add Years to Your Life?
“Always laugh when you can. It’s cheap medicine.”
Lord Byron
Interested in discovering a secret to longevity? You may live as many as eight years longer by exercising your sense of humor. Research reveals many healthy benefits to giggling, chuckling, and sniggering. Test your knowledge about these five facts.
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A Place to Start . . . . If YOU Choose
“It is choice – not chance – that determines your destiny.”
- Jean Nidetch
Balance for Women Now was created to provide the ideas, tools, and guidelines to help you strike a healthy balance in your life between home, family, career, and self. However, only you have the power to begin the process.
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Positive Attitude Tip - Spend your time and attention on the things that matter most to you.
If you know your goals and the things you care about most in life, and you stay focused on those things, you are 40% happier than people who don’t. If you know what you want, you are less likely to let someone else make decisions for you. If you stay focused, you are more likely to achieve what you want. Don’t waste time on activities that don’t matter to you.
Positive Attitude Quote:
“Dreams come a size too big so that we can grow into them.”
--Josie Bisset
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