Balance for Busy Women: Your Health - Spirituality
Practice Forgiveness
I cannot remember when I first heard, To forgive and forget is to lose valuable information. Perhaps it was after the end of a relationship and I felt as if I were the injured party. I vowed not to make the same mistakes again. I did not want to feel the pain of betrayal, or any pain for that matter, again.
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Heart and Mind:
Meditation for Busy Women
Take a moment to relax your mind and listen to your heart. Allow only goodness to be your guide while you meditate.
Be grateful:
For a day full of promise.
For people important to you.
For moments that bring you joy.
Be aware:
Of natural beauty in the world.
Of the opportunity this day brings.
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Spirituality Tip - Picture yourself as a creative soul.
We often think artistry is in limited supply. We imagine famous people who sacrificed everything for their art, so creativity frightens us. Conquer your fear and start a project today. It will never be finished if you dont start. Work on your art each day not picturing the final product but enjoying the process of creating.
Spirituality Quote:
The possession of knowledge does not kill the sense of wonder and mystery. There is always more mystery.
--Anais Nin
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