Balance for Busy Women: Your Health - Wellness
Where Did All the Laughter Go?
“The laughter of adults was always different than the laughter of children.”
Elizabeth Hardwick
Did you know babies start smiling in the womb and learn to laugh by four months of age? It’s true, and children continue to laugh all day until they start school. Research shows the average four-year old laughs about 400 times each day.
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You Found a Breast Lump . . .
Now What?
"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less."
- Marie Curie
Instant anxiety occurs when a lump or change is discovered in your breast. Even if you have been doing monthly breast exams, it is difficult to calm the fear immediately.
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Wellness Tip - Report to your doctor any new or unusual masses, lumps, or knots you see or feel.
There may be further tests or follow-up recommended.
Wellness Quote:
“Sickness is felt, but health not at all.”
--Thomas Fuller, M.D.
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